Win £264 Calm Club membership by Liz Clifton calm coach

Welcome!

Imagine a moment of pure, calm clarity, peace and relaxation.

And if you choose to do so, take a gentle calming breath in and feel it effortlessly flow into your body with ease.

Notice a sweet sense of calm flowing into you with your breath and allow your mouth to gently relax into smile.

Slowly release your breath with a slightly longer exhale as you gently let that breath flow freely back out again.

If you choose to do so, you can repeat this calm breathing practice whenever you choose to for a moment of calm :)

To experience some more calm relaxation, deep emotional release, connected relationship and calm coaching support like this connect with Liz Clifton so that she can help guide you to calm with the competition entry below and beyond.

Liz is a Calm Holistic Life Coach, Calm Leadership Mentor, Reiki and Animal Reiki Master Teacher Trainer of all levels, Founder of Family Dog Connection Limited, Monthly Calm Club Membership with Liz Clifton and the take34u mission.

Her take34u mission is to empower at least 3 million individuals of any species to create the clear, calm, connected confidence and communication to choose to be themselves with anyone, anywhere at anytime and enjoy at least 3 minutes of daily self care joy.

Your main prize here is 12 months membership of Calm Club with Liz Clifton, worth £264, and there are also 10 runner up prizes of 2 month's Calm Club with Liz Clifton membership worth £44 each.

Each Calm Club Membership with Liz Clifton session is recorded so that you can enjoy it at your leisure and includes simple calming practices and support for you to enjoy either alone or alongside your beloved pet(s).

Calm Club with Liz Clifton membership includes a monthly:

* Calm meditation session to support you and your loved ones of any species, to relax, release and enjoy some supremely simple calming self care.

* Reiki relaxation session (all species welcome) this is perfect to help calm yourself or you your cat, dog, rabbit, bird, horse or other pet animal(s) as e strengthen your connection by enjoying some relaxation together.

* Calm coaching Q & A session where you can get your life and leadership coaching questions answered.

* Deep emotional release session to help you let go of any old negative emotions as easily and effortlessly as possible whilst relax, release and rebalance.

To enter simply answer this question.

Good luck!